2 Ingredient Magic Dough (and 12 recipes using it!) (2024)

This easy recipe for weight watchers 2 ingredient dough is MAGIC! Made with just self-rising flour and yogurt, it is perfect for pizzas, bagels, desserts, and more! Gluten-free, vegan, dairy-free.

Ever want to feel like a baker, without all the usual suspects? This versatile and simple 2 ingredient dough is your answer.

2 Ingredient Magic Dough (and 12 recipes using it!) (1)

What is 2 ingredient dough?

2 Ingredient dough is what the name suggests- A versatile and healthy dough made with just two ingredients-

  • Self-rising flour
  • Greek Yogurt

It originated several years ago when the weight watchers diet was extremely popular around the world. Not saying that the diet is no longer popular, but like many things, has involved incorporating other aspects of the food and nutrition world.

However, the 2 ingredient dough has remained a staple for both weight watchers followers and those who just want a healthy alternative to traditional doughs.

NOTE: Some recipes call for equal parts flour and yogurt, but through my trials and recipes, I’ve found that this does not yield the best dough possible, so my measurements are different!

Why choose 2 ingredient dough VS traditional dough?

The beauty of the 2 ingredient dough is that it requires no yeast, no fancy mixers or kitchen gadgets to make. It also requires NO resting time or leavening, making it the perfect foundation for many classic dishes and recipes.

It is most often used for pizza crusts, bagels, and flatbreads, but can also work very well for desserts.

How long to cook 2 ingredient dough

It depends on the recipe you are making, but generally, 2 ingredient dough takes around 17-20 minutes to cook.

For recipes that use smaller portions of the dough, for example, the bagels, the cooking time will be less. For recipes like the pizza dough, which uses the entire portion as one, it will take closer to 20 minutes.

2 Ingredient Magic Dough (and 12 recipes using it!) (2)

Frequently asked questions about 2 ingredient dough

Can I use cassava flour, almond flour or coconut flour instead of self-rising flour

No, you cannot substitute the self-rising flour for almond flour, coconut flour or cassava flour.

Using another flour will see the dough become extra sticky, and will not cook well at all. It also will take significantly longer to cook, and will lack the appropriate flavor.

Want a keto or low carb pizza dough? Try this low carb pizza crust recipe.

Can you use regular yogurt for 2 ingredient dough?

I don’t recommend using regular yogurt, also known as plain yogurt, for the dough. Plain yogurt is simply too thin to form a durable and fluffy dough. The most suitable yogurt is one that is naturally thick and tart, that holds its own against the flour.

The only yogurts that work well are-

  • Greek Yogurt– Non-fat, full-fat and reduced-fat varieties all work.
  • Coconut Yogurt– A vegan and dairy-free alternative, plain coconut yogurt is thick enough and has the appropriate texture to mix well into the self-rising flour. Please be wary though, as there as coconut flavored yogurts out there, which are NOT suitable.

What can I substitute the Yogurt with (that isn’t yogurt!)?

The only suitable substitutions to Greek or Coconut yogurt are the following-

  • Sour Cream- Has the most similar texture to Greek yogurt. You can use lactose-free or standard sour cream.
  • Quark- A European style cottage cheese, quark has an almost identical texture to Greek yogurt and works well. I recommend using the non-fat or low-fat variety, as it mixes better with the flour.

I don’t have self-rising flour. What do I do?

If you don’t have self-rising (self-raising) flour, you can make your own using this recipe.

Will 2 ingredient dough rise?

Thanks to the self-rising flour used, the 2 ingredient dough will rise beautifully.

Can you freeze 2 ingredient dough?

I don’t recommend freezing the 2 ingredient dough, as it does not defrost well.

While traditional doughs can be frozen, 2 ingredient dough generally comes out dry and crumbly once frozen.

You can prepare the dough for up to 4 hours prior to cooking it.

How long is 2 ingredient dough good for?

If you want to prepare your 2 ingredient dough in advance, you must do so no longer than 4 hours before cooking. Anything longer, and you’ll find the dough start to become sticky.

To use a pre-chilled dough (maximum 4 hours), be sure to add a tablespoon or two of flour onto the dough prior to preparing it in your preferred method.

Can I bake 2 ingredient dough in the air-fryer?

Yes. All 2-ingredient dough recipes work well in the air-fryer.

2 Ingredient Magic Dough (and 12 recipes using it!) (3)

What to make with 2 ingredient dough

Here are 12 amazing recipes using 2 ingredient weight watchers dough, including 2 ingredient dough desserts!

2 Ingredient Dough Bagels

2 Ingredient Magic Dough (and 12 recipes using it!) (4)

Pizza Dough

2 Ingredient Magic Dough (and 12 recipes using it!) (5)

Flatbread

2 Ingredient Magic Dough (and 12 recipes using it!) (6)

Garlic Bread Pizza

2 Ingredient Magic Dough (and 12 recipes using it!) (7)

Naan Bread

2 Ingredient Magic Dough (and 12 recipes using it!) (8)

Garlic Knots

2 Ingredient Magic Dough (and 12 recipes using it!) (9)

Soft Pretzels

2 Ingredient Magic Dough (and 12 recipes using it!) (10)

Cinnamon Rolls

2 Ingredient Magic Dough (and 12 recipes using it!) (11)

Cinnamon sugar Soft Pretzels

2 Ingredient Magic Dough (and 12 recipes using it!) (12)

Pop Tarts

2 Ingredient Magic Dough (and 12 recipes using it!) (13)

Blueberry Cinnamon Rolls

2 Ingredient Magic Dough (and 12 recipes using it!) (14)

Raspberry Sweet Rolls

2 Ingredient Magic Dough (and 12 recipes using it!) (15)

2 Ingredient Magic Dough (and 12 recipes using it!) (16)

2 Ingredient Magic Dough

5 from 356 votes

Easy 2 ingredient magic weight watchers dough made with just self-rising flour and yogurt! Easy, versatile and ready in less than 20 minutes!

Servings: 4 Servings

Prep: 1 minute min

Cook: 1 minute min

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Ingredients

  • 1 3/4 cups self-rising flour gluten-free, if necessary
  • 1 cup Greek or Coconut Yogurt * See notes

Instructions

  • Sift your self-rising flour if it is clumpy.

  • In a large mixing bowl, combine your flour with yogurt and mix well. Using your hands, press into the dough and form a ball shape.

  • Use it now for one of the recipes in the post!

Notes

* Any kind of Greek Yogurt (non-fat, full-fat or reduced fat) or Coconut Yogurt (vegan and dairy-free).

Click here for recipe with 2 ingredient dough.

Nutrition

Serving: 1servingCalories: 227kcalCarbohydrates: 39gProtein: 12gFat: 1gSodium: 19mgPotassium: 125mgFiber: 1gCalcium: 63mgIron: 1mgNET CARBS: 38g

Course: Main Course

Cuisine: American

Author: Arman Liew

Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Disclosure: This post may contain affiliate links. I may earn a small commission for my endorsem*nt, recommendation, testimonial, and/or link to any products or services from this website.

2 Ingredient Magic Dough (and 12 recipes using it!) (2024)

FAQs

How do you make 2 ingredient cloud dough? ›

This easy no-cook dough requires just 2 ingredients: cornstarch and hair conditioner. Easy enough! Mix equal parts together in a bowl. There is no cooking required and students can get their hands messy while helping to make it.

Is 2 ingredient dough healthy for weight loss? ›

So when you enjoy a 2 ingredient dough treat, and especially when you replace empty-calorie refined carbs with protein, “it's a superb choice,” says women's health expert Pamela Peeke, MD, author of Fight Fat After 40. “You make it easier for your body to burn fat.”

How long can you keep 2 ingredient dough? ›

This super-easy dough is genuinely made with just two ingredients - yoghurt and self raising flour! You can make the 2 ingredient pizza dough in advance and keep it in the fridge for 2 days. Just bring it to room temperature before using.

Does 2 ingredient dough taste good? ›

My 2-ingredient dough recipe is the answer. Not only is this the simplest dough recipe ever, but it also has the perfect texture. It's bouncy and pillowy, and its subtle tangy flavor that suits everything from cast iron pizza to flatbread and garlic knots.

Do you use conditioner or lotion for cloud dough? ›

All you need is: - 1 part baby lotion or conditioner (we used 1/3 cup) - 2 parts cornstarch (we used 2/3 cup) - A few drops of food coloring (optional but recommended!) Check out the full recipe and steps for cloud dough from “The Craft Family at Home” website!

Which dough is best for weight loss? ›

Gram flour, or besan, aids weight loss due to its low-calorie count, high nutrient content, and abundance of fiber and protein, which manage appetite effectively.

What is the best flour to bake with for weight loss? ›

Best flour for weight loss
  • 1/6. Almond flour. The flour is high in minerals like vitamin E, fiber, calcium, magnesium, and calcium and has a low G.I. ...
  • 2/6. Bajra flour. Bajra flour is a very healthy alternative to wheat for making roti. ...
  • 3/6. Brown rice flour. ...
  • 4/6. Coconut flour. ...
  • 5/6. Oats flour. ...
  • 6/6. Ragi flour.
Sep 29, 2023

Can 2 ingredient dough be frozen? ›

In a bowl, add the flour and yoghurt and mix until a dough is formed. Turn the dough out onto a floured surface and knead for 5 minutes. If the dough is too sticky to work with add more flour until it is manageable. Form into a ball and wrap in cling wrap before freezing.

What does yogurt do to dough? ›

Many bread recipes use dairy, in the form of milk, buttermilk, or yogurt, to tenderize the bread, so adding yogurt as part of the liquid in a flatbread recipe would be perfectly doable.

How to make 2 ingredient dough less sticky? ›

If dough is too sticky to knead, add more flour, 1 Tbsp at a time, until no longer sticky; let sit five minutes. Divide dough into 8 equal pieces and roll or form into the shape for your desired recipe.

What is a substitute for self-rising flour? ›

It's easy to make a self-rising flour substitute at home. Here's our Test Kitchen's simple method to make self-rising flour: For every cup of self-rising flour, substitute one cup of all-purpose flour, 1 teaspoon baking powder, ½ teaspoon salt, and ¼ teaspoon baking soda.

Can you use Greek yogurt instead of natural yogurt? ›

Use: Regular yogurt substitute

Greek yogurt is just as good as the regular stuff for baking, dips and sauces. Just like sour cream, Greek yogurt is a 1-to-1 substitute for regular yogurt. Plus, there are a ton of benefits to eating Greek yogurt.

What happens if I use all-purpose flour instead of bread flour? ›

You can always substitute all-purpose flour for bread flour one for one in any recipe that calls for it. Your bread might not raise quite as high or have quite as much chew, if you are using all-purpose flour, but it will still be delicious and homemade and all the good things.

Why is New York dough better? ›

With very soft water, the dough tends to get soft and sticky. As Smithsonian Magazine puts it, New York City tap water is sort of the "Goldilocks" of water when it comes to dough-making.

How do you make edible play dough 2 ingredients? ›

Cornstarch: This helps the play dough have its stretchy structure. Hair conditioner: We prefer to use unscented or a lightly scented natural conditioner in this since it's very sensory. Water: You'll need to add a bit of water to the dough too, but otherwise, you really only need the two main ingredients.

How do you make 3 ingredient playdough? ›

All you need is: 1/4 cup instant pudding mix, 1 cup cornstarch (or more as needed), and 1/3 cup warm water. Hours of fun!!

What are the two ingredients in moon dough? ›

The recipe calls for 1 part conditioner and 2 parts corn starch. (So you put 2 times as much corn starch in as you did conditioner.)

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