9 Keto Baked Egg Custard Recipes - Remake My Plate (2024)

Baked Egg Custard is one of my favorite low carb desserts. I’ve even been known to eat them for breakfast in place of other forms of eggs. Baked Egg Custard can be made savory or sweet. You can add a variety of other ingredients in depending upon the type of baked custard you are making.

Check out some of these delicious baked egg custards and you just may find a favorite new recipe.

Baked Egg Custard Round Up

Baked egg custard can be enjoyed as a savory or sweet dish. Here are some recipes that will make a great addition to your keto or low carb diet.

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Low Carb Baked Egg Custard Recipe

This is a traditionalvanilla egg custardwith just a hint of cinnamon. Made with unsweetened almond milk with a bit of cream the nutritional stats on this will make you want to eat some everyday!Each custard contains 120 calories, 9 grams of fat, 2.7 net grams of carbs (3 grams carb and 0.3 grams fiber) and 7.4 grams of protein.

I love the combination of lemon and blueberries. I’m sure you will enjoy this one too. The recipe makes 4 servings each with431 calories, 45 grams fat, 3 grams protein, 7 grams net carbs (8 grams carbs and 1 gram fiber) and Protein 3g.

Now I had not thought of creating a coffee and cream flavored egg custard until I came across this recipe. The recipe makes 4 servings and the carb count is more than cut in half if you replace the granular sweetener with a liquid sweetener.

With granular Splenda: Per Serving: 497 Calories; 49g Fat; 5g Protein; 10g Carbohydrate; 0g Dietary Fiber; 10g Net Carbs

With liquid Splenda: Per Serving: 473 Calories; 49g Fat; 5g Protein; 4g Carbohydrate; 0g Dietary Fiber; 4g Net Carbs

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Baked Pumpkin Custard Recipe

It doesn’t have to be fall to enjoy this spicedpumpkin egg custard. The pumpkin makes the custard a bit firmer. Top is with a bit of whipped cream and it makes a delicious pumpkin pie replacement.

Yet another delicious egg custard. This one will delight all the coconut lovers out there. Add a bit of cocoa powder and you get an incredible chocolate coconut combination. The recipe makes 5 servings each withCalories 236 calories, 24 grams fat, 5 grams protein, 3 net grams of carbs (3 grams carbs and 0 gram fiber).

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Baked Chocolate Egg Custard Recipe

Sometimes straight up chocolate is what you need to hit the spot. Thischocolate egg custardwill win you over with its silky texture and creamy chocolate flavor. Use unsweetened original, vanilla or chocolate flavored almond milk to create this custard. It keeps the calories a bit lower than the other recipes which makes it a nice, end of the day indulgence. Each serving has 120 calories, 9 grams of fat, 2.7 net grams of carbs (3 grams carb and 0.3 grams fiber) and 7.4 grams of protein.

This recipe is unique as it's not made with the classic vanilla flavor. Lemon juice is added to this baked custard to give it a little bit of a tangy citrus twist.

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Keto Raspberry Clafoutis

Clafoutis is a classic French custard. This keto raspberry clafoutis is deliciously fruity and so simple to make!

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Instant Pot Steamed Eggs (Savory Egg Custard )

Super easy to make Silky Smooth Chinese Savory Egg Custard that literally melts in your mouth.

If you liked this recipe you may also like:

8 Fast and Easy Keto Breakfast Ideas

Cheesy Pesto Chicken

Unstuffed Egg Roll In A Bowl

9 Keto Baked Egg Custard Recipes - Remake My Plate (10)

If you are looking for other low-carb/keto recipe ideas, be sure to check out our growing Recipe Index full of low-carb/keto recipes!

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9 Keto Baked Egg Custard Recipes - Remake My Plate (2024)

FAQs

What is the trick to making custard? ›

Points to remember

Stir egg yolks with caster sugar and then pour the hot cream over the yolks in a steady stream, stirring constantly. Strain into a clean, heavy-bottomed pan and heat over a medium heat (be careful not to have the heat too high), stirring constantly until the mixture begins to steam and thicken.

What are the mistakes when making custard? ›

The most common mistake people make in baking a custard is not putting enough water in the hot-water bath. The water should come up to the level of the custard inside the cups. You must protect your custard from the heat.

Why is my baked egg custard watery? ›

Whenever I make an eggy dish, such as custard or bread pudding and sometimes scrambled eggs it always gets watery. What am I doing wrong? You are probably cooking your egg dishes too hot for too long.

How do you keep baked egg custard from curdling? ›

By using the right ingredients, cooking the custard over low heat, adding the eggs slowly, straining the custard, cooling it properly, and refrigerating the filled tarts or tartlets, you can prevent your custard from curdling or weeping, and create a delicious dessert that everyone will love.

What ingredient makes the custard thicker? ›

Custard is a decadent dessert made with eggs, milk, and sugar. Eggs are responsible for custard's thick and velvety texture, but some recipes (such as this one) call for thickeners such as cornstarch or arrowroot for extra richess.

What's the difference between custard and egg custard? ›

Egg custard is a variation on cream custard. Egg custurd is a tick rich creamy sweet or savory dessert, made mixtures of eggs or egg yolks, milk or cream, flavorings (vanilla, nutmeg, etc.) and optionally, sweeteners (sugar, honey). Basic custards are thickened and set by eggs alone.

Why does my egg custard pie taste like scrambled eggs? ›

Why does my egg custard pie taste like scrambled eggs? Overbaked custard can lead to an eggy flavor and rubbery consistency. Make sure to bake the custard pie until slightly jiggly in the center.

How do you tell when baked custard is done? ›

When is it done? Baked custard should be removed from the oven (and water bath) before the center is completely set. The center will jiggle slightly when dish or cup is gently shaken. Custard will continue to “cook” after it's removed and center will firm up quickly.

Why is my egg custard not thickening? ›

However, you'll use one tablespoon of cornstarch to one tablespoon of water for every cup of custard you have. Another thickening agent you can use is tapioca. Use one teaspoon with one tablespoon of water for every cup of custard and whisk it into the mixture as it cooks (via WikiHow).

Can you over bake custard? ›

However if the proteins are overcooked, either by using a temperature that is too high or just cooking for too long, then the proteins will come together so tightly that they will start to squeeze out water and this causes the weeping in an egg custard (or the scientific term for this is syneresis).

Why does my baked custard taste eggy? ›

But when you overcook a custard, suddenly the connection is very, very clear. A nasty eggy taste takes up residence and won't go away. That's likely the result of heat breaking down the protein components cysteine and methionine to release sulphur, says Crosby.

What are the 3 types of custard? ›

There are three types of custard: baked, stirred, and frozen. Baked custards include bread pudding, flan, and cheesecake, and are prepared by baking in an oven or water bath. Boiled Custards include beverages like eggnog. Puddings, creme anglaise (krem on-GLAYZ), and pastry cream are some examples of stirred custards.

What happens if you put whole eggs in custard? ›

With the eggs, the issue is whether to use the whole egg or only the yolk. Yolks give a richer tasting, velvety custard, and a deeper yellow colour which is more appetising. If you add whites there is more of a jellyish consistency. Whites make a sturdier custard and are useful if you wish to unmould a baked custard.

What measures do you use to prevent the custard from curdling? ›

The secret to cooking stirred custard is to cook it in a large saucepan over medium-low heat. Stir constantly with a wooden spoon, until the custard thickens and coats the back of the spoon. Stirring distributes the heat so the custard doesn't become too hot, which can curdle it.

What to do if egg custard splits? ›

Rescuing the custard turned out to be a cinch with an immersion blender. A quick buzz effectively broke down the clumps, restoring a perfectly creamy texture (which didn't break when we refrigerated the fixed custard).

How do you stop custard scrambling? ›

A low temperature and constant stirring are important to prevent the custard from curdling. Nigella also suggests that you half fill the sink with cold water so that if it looks as if the custard is starting to curdle you can dip the base of the pan into the water and whisk vigorously, to cool the custard quickly.

How to make custard without scrambling? ›

Add the milk in 1/2-cup increments to bring the temperature of the eggs up gradually while whisking. Tip: Whisking the eggs with sugar helps, too. Now you can add the tempered eggs to the hot milk without worrying that the eggs will curdle or scramble. Keep stirring over medium heat as the custard thickens.

Why isn't my custard thickening up? ›

Varying Your Cooking Time or Preparation Method

If you've tried a few recipes and your custard is still runny, thicken your custard by increasing the stovetop cooking time (instead of adding a thickening agent). Follow your recipe stovetop cooking time, right up until the custard starts bubbling.

Why do you cook custard in a water bath? ›

The custard must be cooked in a bain-marie or water bath. You place the dish of custard in a shallow baking dish. Fill this second dish with enough boiling water to come about halfway up the sides of the custard dish. The water bath stops the custard from splitting and keeps the texture perfectly silky and smooth.

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