Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (2024)

Air Fryer chicken tenders are super easy to make, they’re crunchy on the outside and tender and juicy on the inside. This air fryer chicken is a healthier version of your favorite comfort food, chicken tenderloins are covered in an egg wash with Panko Crumbs and air fried in just 12 minutes. Serve smothered in buffalo or BBQ sauce or serve them with a side of your favorite with dipping sauce.

Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (1)

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The BEST Air Fryer Chicken Tenders

I have a weak spot for crispy chicken tenders. I could eat them almost daily with my favorite garlic Parmesan dipping sauce or in a Buffalo Chicken Wrap. But I know how unhealthy they can be when soaked in all of that oil, so I’ve been using my Philips Air Fryer to enjoy one of my favorite appetizers, without all of the oil.

These Air Fryer Chicken Tenders made with panko bread crumbs are my go to and are air fried with just a little bit of olive oil. The chicken comes out super crispy, just like they’ve been fried in a deep fryer.

You won’t be able to tell that these chicken pieces are not deep fried. Not only are these chicken tenders healthier, but you also don’t have that oil smell or the mess to clean up. The air fryer fried chicken are perfect to serve with a side of veggies, or on a platter for a game day appetizer.

What temperature do you cook chicken in air fryer?

330degrees F, you’ll want to preheat your air fryer to get it at the correct temperature.

How long to cook chicken tenders?

Once the air fryer is preheated to 330degrees F, air fry the chicken pieces for 12-14 minutes. Or until the outside is golden brown and internal temp reaches 165 degrees.

Can you make this air fryer recipe with chicken breast or drumsticks?

Yes, you can! My kids love homemade chicken tenders and if I don’t have chicken tenderloins in my freezer, I slice the boneless chicken breasts into large strips, in the shape of a chicken tenders. You can also coat the chicken drumsticks in the panko crumbs and egg wash. Since chicken legs are low cost, this can be a cheap family dinner. If placing larger pieces of chicken breast in air fryer, you’ll need to adjust the cook time.

What kind of Panko bread crumbs are the best?

I typically use the plain panko bread crumbs that can be found at my local Walmart or Amazon. You can also use seasoned panko, likeLouisiana Styled or Italian Seasoning.

Sides to Serve With Air Fried Chicken:

What Air Fryer is the Best?

Is an air fryer on your wish list? There are so many on the market, and a few things to keep in mind when choosing buying an air fryer. When shopping, take into account the amount of people you plan to cook for. If you plan to use the air fryer to cook for a family, I would recommend purchasing an XL or XXL Air Fryer version. Otherwise you will have to cook in batches as the basket on the 2.75 qt air fryers are on the small side.

Also see what else is included, like a baking dish. The Air Fryer baking dish is great for making breakfast fritattas and one less accessory you will have to buy if it is included.

Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (3)

Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (4)

How to Air Fry Chicken Tenders

Preheat air fryer: To make chicken tenders, preheat air fryer to 330 degrees F.

Prepare the chicken: You can use chicken tenderloins or chicken breast. If using chicken breast, trim the excess fat and cut into strips.

Next, get the flour mixture ready. Place flour, egg, and panko crumbs in three separate small bowls. Add salt, pepper, and olive oil to the Panko crumbs, mix well.

Dip chicken in the flour, then the egg, then the Panko crumbs until evenly coated. Once you bread the chicken, place the chicken strips in air fryer basket. You’ll need to cook in batches depending on if you have a large or small air fryer.

Set the cook time for 12-14 minutes. Note that the cooking time can vary depending on the size of your chicken tenders. The chicken is done once it is golden brown and internal temp reaches 165 degrees F.

Serve as it – or covered in your favorite sauce: Place the air fryer fried chicken in a large bowl and toss with your favorite dipping sauce, or serve with a side of ranch dressing, buffalo sauce or barbecue sauce.

Ways to serve this crispy air fried chicken:

Serve with your favorite sauces or use in a variety of chicken recipes.

  • On top of spaghetti with tomato sauce
  • Chicken bacon ranch wrap
  • Chicken & waffles
  • Chicken Parmesan sub
  • In a salad

Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (5)

Air Fryer Chicken Tenders

Air Fryer chicken tenders are super easy to make, they're crunchy on the outside and tender and juicy on the inside. A healthier version of your favorite comfort food, chicken tenderloins are covered in an egg wash with Panko Crumbs and air fried in just 12 minutes.

5 from 1 vote

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Course: Appetizer, Main Course

Cuisine: American

Keyword: Air Fryer, Chicken

Prep Time: 5 minutes minutes

Cook Time: 12 minutes minutes

Total Time: 17 minutes minutes

Ingredients

  • 1 lb chicken tenderloin
  • 3 eggs beaten
  • 1/3 cup Panko crumbs
  • 1/2 cup all-purpose flour
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 Tablespoons olive oil

Instructions

  • Preheat AirFryer to 330 degrees F

  • Place flour, egg, and panko crumbs in three separate bowls

  • Add salt, pepper, and olive oil to the Panko crumbs, mix well

  • Dip chicken in the flour, then the egg, then the Panko crumbs until evenly coated

  • Place in the cooking basket in the air fryer. You'll need to cook in batches.

  • Fry for 12-14 minutes. Or until golden brown and internal temp reaches 165 degrees.

  • Remove chicken from air fryer.

  • Toss with your favorite sauce or serve with dipping sauce.

Did you know you can also make breakfast in the Air Fryer? Check out our recipe for a breakfast Fritatta.

Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (6)

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Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (7)

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Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (2024)

FAQs

What is the best breading for air fryer? ›

Tips for the Best Air Fryer Crispy Chicken Breast

Panko breadcrumbs are essential to helping your chicken crisp up so don't skip them. I have lots of recipes that use panko breadcrumbs so make sure to check those out if you're wondering what to do with the rest of your box.

Can I put raw chicken in the air fryer? ›

You sure can. The first time I did it felt strange because all I'd ever cooked in there was vegetables and pre-cooked foods like chicken nuggets, tater tots, etc. As long as you cook your chicken until it reaches an internal temperature of 165 degrees, it is perfectly safe to put raw chicken in an Air Fryer.

How do you keep chicken from drying out in an air fryer? ›

The #1 tip for the best chicken breasts in an air fryer is: Don't overcook them! Chicken breasts should be cooked to 160°F, but if you cook them all the way to that temperature in the air fryer, carryover cooking will take them beyond that temp and cause them to dry out.

Why is air fryer chicken so juicy? ›

The constant airflow in the air fryer cooks the outside of the chicken quickly and evenly, something you typically find in a convection oven. "Due to the compact design of an air fryer, there's not as much room for the juices to evaporate like they sometimes do in other methods," Dang said.

What makes breading extra crispy? ›

Cornstarch in the flour makes the crust crispier.

Do you have to spray chicken with oil in air fryer? ›

While the need for oil in air frying is not as great as when using an oven or frying something on a pan, a small amount of oil can go a long way in keeping your food moist and providing that golden brown color.

Do you flip air fried chicken? ›

Cook at 360° for 9 minutes. Then flip the chicken breast over and cook for another 9 minutes. Larger chicken breasts need more cook time, and smaller ones need less time. Open the air fryer immediately so it doesn't continue cooking in the heat.

Can you put aluminum foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

Why is chicken not crispy in air fryer? ›

If your food is not crispy when coming out of an air fryer, you may not have patted it dry before putting it in to cook. Meat or proteins, or foods you may have washed, will fry better without the added moisture.

Why doesn t my chicken get crispy in air fryer? ›

You didn't pat the chicken dry

You'll probably end up with soggy skin rather than the crispy golden crust you were looking for. Before putting chicken into the air fryer — or even seasoning your chicken — you should pat it completely dry with clean paper towels.

Is it better to bake or air fry chicken breast? ›

Which is better between air frying vs. oven baking? Air-frying is a healthier alternative to deep-fried foods, but oven-baking often preserves good nutrients while filtering out the bad ones, making oven-baked foods even healthier than most air-fried foods.

Why does air-fried chicken taste different? ›

Air fryers create food that tastes fried without deep-frying it in oil, which can result in 70 to 80 percent fewer calories than deep-fried foods. Air-fried foods don't taste exactly like deep-fried foods, but they're similar. The outside has the familiar crunch, and the inside is softer.

Does breading work in an air fryer? ›

You can do straight air fryer chicken if you wanted to, but I think that tastes better on a skillet cooked on the stovetop. But breading the chicken and air frying it creates a golden crisp and very juicy flavorful chicken. It tastes like healthy fried chicken.

Can you use any batter for a air fryer? ›

Recipes that use a wet batter, including fried chicken, will end up being very messy if cooked in an air fryer. This is because there won't be enough hot oil to set the batter, and it will likely drip everywhere rather than forming a crunchy coating. The puddle of batter may also burn the base of your air fryer basket.

Is it better to use wet or dry batter in an air fryer? ›

The major issue is the liquid components of wet batter may not stick to the food that's being air-fried as they would when deep frying. The larger volume of oil keeps wet batter in place while it cooks, while a lower volume of oil won't be able to handle the task.

What is best to use for breading? ›

Cornflakes are classic breading material, but any grain-based, not-too-sweet cereal works great as a stand-in for traditional breadcrumbs. Corn or rice Chex, Wheaties, and even savory granola and oat-based cereals would make a great crust for your chicken breast or fish filets.

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