Banana Oatmeal Cookies Recipe | Simple Nourished Living (2024)

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Low-Fat Banana Oatmeal Cookies are the kind of cookies you can eat for breakfast without feeling too guilty since they are full of good-for-you breakfast ingredients like oatmeal, bananas and walnuts.

Especially if you have them with fruit and some Greek yogurt.

Banana Oatmeal Cookies Recipe | Simple Nourished Living (1)

Easy Banana Oatmeal Cookies

They're a perfect way to use up overripe bananas too.

It's best to use really ripe bananas for baking because your banana cookies, banana breads and banana muffins will turn out sweeter, moister and better tasting.

If you like banana bread, but are looking for something a little different, you will love these low-fat oatmeal banana cookies.

Or if you prefer, here's low-fat, gluten-free, vegan healthy banana cookies recipe for you.

Recipe Notes

This cookie dough needs to chill at least 10 minutes and up to 6 hours to let the dough firm up before baking.

The recipe specifies old-fashioned oats, which will produce the chewiest cookie. You can substitute quick-cooking oats, but your cookies will be less chewy.

Just be sure not to use quick cooking oats!

Because these cookies are low in fat, they are not going to spread out much (or at all) when you bake them.

So if you want, flatter cookies, press them down a bit with a spatula or the palm of your hand before baking.

How Many Calories and WW Points in these Cookies?

According to my calculations each cookie has 75 calories and:

4 *SmartPoints (Green plan)
4 *SmartPoints (Blue plan)
3 *SmartPoints (Purple plan)
2 *PointsPlus (Old plan)

To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!

Calories increase to 86, PointsPlus stay the same and SmartPoints will increase to *4 per cookie with the addition of nuts.

If you like these banana oat cookies, be sure to check out some of my other easy healthy cookie recipes including WW Chocolate Chip Cookies with Salted Peanuts, , No-Bake Chocolate Peanut Butter Oatmeal Cookies, Easy Trail Mix Cookies, and Low-Fat Banana Date Coconut Cookies

Are You Ready To Firmly Plant YourselfOn The Path To Lasting Weight Loss Success?

If you've made these Low Fat Oatmeal Banana Cookies, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

Banana Oatmeal Cookies Recipe

Perfectly portion-controlled, these low-fat banana oatmeal cookies are a great banana bread alternative.

Prep Time15 minutes mins

Cook Time17 minutes mins

Total Time32 minutes mins

Servings (adjustable): 36

Calories: 75

Author: Martha McKinnon | Simple Nourished Living

Ingredients

  • 1-½ cups all-purpose flour
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • ¼ teaspoon ground nutmeg
  • ¼ cup (½ stick) butter, melted and cooled slightly
  • 1 cup firmly packed brown sugar
  • 1 cup mashed really ripe bananas (2 to 3 medium)
  • ½ cup unsweetened applesauce
  • 1 large egg
  • 1 teaspoon vanilla
  • 2-½ cups old-fashioned rolled oats (not instant)
  • 1 cup chopped nuts (optional)

Instructions

  • In a medium size bowl, whisk the flour, baking soda, salt, and nutmeg until well blended and set aside.

  • In a large bowl, beat the butter and sugar with an electric mixer (affiliate link) on medium speed until well blended. Beat in the mashed bananas, applesauce, egg, and vanilla, stopping to scrape down the sides of the bowl with a rubber spatula (affiliate link) if necessary to make sure everything is well blended.

  • Stir in the flour mixture with the mixer on low speed, or with a wooden spoon (affiliate link), just until combined. Stir in the oats, and nuts (if using), just until combined.

  • Cover the dough and place in the refrigerator for at least 10 minutes (or up to 6 hours) to firm up.

  • When you are ready to bake the cookies, preheat your oven to 350F degrees. For best results line cookie sheet with silicone liners or parchment paper. Alternatively, you can use ungreased cookie sheets.

  • Drop cookie dough by rounded tablespoonfuls onto prepared cookie sheets about 3 inches apart. (Because these cookies are low in fat, they are not going to spread out much - or at all - when you bake them. So if you want, flatter cookies, press them down a bit with a spatula, or the palm of your hand, before baking.)

  • Bake the cookies until their edges are golden brown, but they are still soft on top, about 15 to 17 minutes.

  • Remove from the oven and let the cookies rest on cookie sheets for several minutes, then transfer them to a wire rack with a spatula, and allow them to cool completely before storing.

Recipe Notes

Serving size: 1 cookie without nuts

Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.

4 *SmartPoints (Green plan)

4 *SmartPoints (Blue plan)

3 *SmartPoints (Purple plan)

2 *PointsPlus (Old plan)

Calories increase to 86, PointsPlus stay the same and SmartPoints increase to *4 with addition of nuts.

Nutrition Facts

Banana Oatmeal Cookies Recipe

Amount Per Serving (1 cookie without nuts)

Calories 75Calories from Fat 18

% Daily Value*

Fat 2g3%

Carbohydrates 13g4%

Fiber 1g4%

Protein 2g4%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Cookies, Dessert, Snack

Cuisine: American

Keyword: banana breakfast cookies, banana oat cookies

Did you make this recipe?Mention @simplenourishedliving on Instagram and tag #simplenourishedliving - we love to see your creations!

Source: Mom's Big Book of Cookies: 200 Family Favorites You'll Love Making And Your Kids Will Love Eating (affiliate link) by Lauren Chattman

*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

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Banana Oatmeal Cookies Recipe | Simple Nourished Living (6)Martha is the founder and main content writer for Simple-Nourished-Living.

A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.

She is the author of the Smart Start 28-Day Weight Loss Challenge.

A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.

More about Martha McKinnon

This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!

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Banana Oatmeal Cookies Recipe | Simple Nourished Living (2024)

FAQs

Why are my homemade oatmeal cookies hard? ›

Overbaking is the most common cause of hard oatmeal cookies. Cookies continue to cook on the baking sheet even after they're removed from the oven, so try taking them out when they're just lightly golden and still a bit soft in the middle. They'll firm up as they cool, resulting in a chewier texture.

Why are my oatmeal cookies so dry? ›

Overbaking: Overbaking is a common culprit for dry cookies. Make sure you follow the recommended baking time and temperature in your recipe.

What is the purpose of baking soda in oatmeal cookies? ›

BAKING SODA: When baking soda is combined with an acid, like the cocoa powder, baking powder, and brown sugar in this recipe, it produces carbon dioxide, which helps the cookie dough rise and eventually spread. It also helps the cookies caramelize, raising the pH level in the dough for peak browning.

How healthy are oatmeal cookies? ›

Both whole grain oats and raisins are a good source of fiber. The presence of whole grain oats will also help you stay fuller longer. That said, oatmeal raisin cookies are still cookies with higher butter and sugar content than other snacks, so they should only be considered a healthy snack in moderation.

What is the secret ingredient to keep cookies soft? ›

If you enjoy your cookies soft and chewy, chances are likely the recipe contains a common ingredient that serves a very specific purpose. No, it's not granulated sugar, nor the butter. It's not the egg, all-purpose flour, or even the vanilla extract. The simple, yet oh-so-necessary component is cornstarch.

What ingredient makes cookies harder? ›

Baking powder

Baking powder contains sodium bicarbonate and acidic salts. The reaction of these two ingredients results in a cookie that is soft and thick, but slightly harder.

How do you moisten oatmeal cookie dough? ›

Dry – “Dry” or “Crumbly” dough is a product of over-mixing or using too much of any ingredient during the mixing process. This can be reversed by adding one to two tablespoons of liquid (water, milk or softened butter) to your mix.

What adds moisture to cookies? ›

Use a higher ratio of brown sugar to white sugar. Brown sugar contains molasses, which adds moisture to the cookie dough and helps create a softer texture. Use melted butter instead of room-temperature butter. Melted butter incorporates more easily into the dough, creating a more cohesive and pliable dough.

Should you chill oatmeal cookie dough? ›

Since most cookies are made with softened butter, which is then creamed with the sugar to act as the foundation, it's best to chill the dough after mixing to allow that butter to cool off. “Cookies made from chilled dough expand more slowly as they bake,” Hill says.

What happens if I forget the baking soda in my oatmeal cookies? ›

If you don't have baking soda, you can use baking powder, at three times what the recipe calls for. So if a recipe calls for one teaspoon of baking soda, you can use three teaspoons of baking powder. Baking powder also contains a little bit of salt, so it's also a good idea to halve the salt the recipe calls for.

What makes cookies fluffier baking soda or baking powder? ›

Baking soda is generally about three times stronger than baking powder, so adjust your recipe accordingly. Baking soda and baking powder can produce cookies with different textures. Baking soda is typically used for chewy cookies, while baking powder is generally used for light and airy cookies.

What does brown sugar do in cookies? ›

Brown sugar, meanwhile, is dense and compacts easily, creating fewer air pockets during creaming—that means that there's less opportunity to entrap gas, creating cookies that rise less and spread more. With less moisture escaping via steam, they also stay moist and chewy.

Is it OK to eat oatmeal cookies everyday? ›

Consume With Caution

Even with healthy additions, an oatmeal cookie is still a cookie. Enjoying one occasionally is OK. They may contain more nutrients than other cookies, but they still contain large amounts of fat and sugar, which aren't so healthy and may be detrimental to your waistline.

Can diabetics eat oatmeal? ›

A cup of cooked oatmeal (1/2 cup of dried oats) contains approximately 30 grams of carbs, which can fit into a nutritious meal plan for people with diabetes. Oatmeal is high in fiber and nutrients but low in saturated and trans fats and sugar and can help you maintain a healthy blood sugar level.

How do you fix hard oatmeal cookies? ›

The easiest way to soften cookies with bread is to place the cookies in an airtight container with a slice of bread and leave them for a few hours. The bread will release moisture and help to rehydrate the cookies, making them soft and chewy once again.

How do I keep my oatmeal cookies soft? ›

The key to keeping cookies fresh and soft is to seal them in an airtight container, like a resealable freezer bag. And here's a nifty little trick: add a piece of bread to the bag. You might think that the bread trick works because the cookies absorb moisture from the bread.

How do you soften homemade oatmeal cookies? ›

The best way to soften up those hard cookies is something you probably already have in your kitchen… bread! That's right, a piece of fresh bread will make those tough treats soft and chewy.

How do you make oatmeal cookies soft again? ›

Just wrap a cookie or two in a damp paper towel and then put them in the microwave for about 10 to 15 seconds. The moisture from the paper towel should soften the cookies right up. So if you wonder how to soften hard cookies quickly? Microwave is the way!

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