Oat Milk Mac and Cheese Recipe (2024)

FAQs

Can you make mac and cheese with oat milk? ›

In a medium saucepan combine oat milk, and queso cheese sauce. Whisk together and gently warm making sure not to over heat or let the mixture boil. Once the mixture is warm, reduce heat to low and add cheese. Whisk until the cheese is melted and the mixture is smooth.

Dairy-free milk Make sure you use an unsweetened milk, sweet cheese sauce is not a good thing. I always use oat milk, as it doesn't really have a flavour of its own which really accentuates the cheesiness!

Any unflavored/unsweetened alternative milk will work well. I like oat milk (along with my alternative “cheese”.)

We used unsweetened almond milk to make this mac and cheese, but any plant-based milk will do the trick. Soy milk, oat milk, or pea milk are three more of our favorites for recipes like this. With the addition of cashews, you'll have no issues thickening the sauce.

To make mac and cheese without milk, the best choice is to find something that has a similar texture and a milk flavor. Things like heavy cream, almond milk, oat milk, yogurt, cream cheese, and even pasta water all work very well in boxed mac and cheese.

Uses: Oat milk is a good substitute for cow's milk in both sweet and savory dishes. In addition to drinking it straight from the glass, oat milk is recommended for your morning cereal; smoothies; baked goods; curries; lighter cream soups and sauces; and mashed potatoes.

If you want your oatmilk to be thicker, similar to what you purchase in the store, you will need an added gum. Xanthan gum works great to thicken cold liquids and you don't need much for a batch.

Steel cut oats are too unprocessed and make less creamy milk. Rolled oats are just right and make nice and creamy oat milk. And quick cooking oats are too finely processed and tend to create slimier oat milk.

The secret ingredient to making creamy oat milk? Drumroll please... after testing I found that adding ¼ unsweetened shredded coconut made the oat milk extra rich and creamy! You do not taste the coconut flavor, it's just a quick simple hack that really takes this oat milk recipe to the next level.

The remaining ingredients are simple: butter and flour (which makes the sauce thicken), milk, spices, salt, and pepper. For the milk, I prefer whole milk since it makes a creamier sauce, but I've used reduced fat milk plenty of times without complaint.

What can I use instead of cheese in mac and cheese? ›

Nutritional yeast is a popular ingredient that gives a cheesy flavor without the dairy. Cashew cream is another great alternative that can be used as a base for a creamy sauce. And, there are many non-dairy cheese alternatives on the market now that actually taste pretty darn good.

Any milk is fine. I usually use whole milk, then add some cream, sometimes, just to make it richer. Then you add the cheese of your choice, and melt that, then put the cooked macaroni in. If you are used to using evaporated milk, it's because it makes the sauce a little creamier/richer.

Rice or mash the potatoes into the garlic butter. Return the potatoes to the pot and mash or rice them directly in the pot. Once the potatoes are mostly mashed, add 1 1/2 to 2 cups of warm oat milk till desired consistency. Taste, season, and garnish.

However, the lower carbohydrate content in almond milk makes it a better option because fewer carbs lead to fewer blood sugar spikes. Better for Sensitive Stomachs: Oat milk's higher fiber content may irritate sensitive stomachs.

In fact, you can substitute sour cream for milk almost anytime the recipe calls for less than a cup of milk. One of the most common ingredients to use milk with is potatoes. Spuds love dairy, so if a recipe calls for milk, sour cream almost always works in its place.

Oat milk is plant-based milk made from oats, and it has a very mild, slightly sweet flavor. However, it can be used as a substitute for cow's milk in mac and cheese. It has a creamy texture, so it can work perfectly in a creamy cheese sauce. Use it as a 1:1 ratio when substituting it for regular milk.

Oat milk is already naturally thick and creamy with a very mild sweet flavor, which is perfect for garlicky pasta sauces. To thicken the oat milk, the recipe follows the basics of a vegan bechamel sauce, which means cooking a little olive oil with some flour before adding the dairy-free milk.

The remaining ingredients are simple: butter and flour (which makes the sauce thicken), milk, spices, salt, and pepper. For the milk, I prefer whole milk since it makes a creamier sauce, but I've used reduced fat milk plenty of times without complaint.

As for savory recipes, fat content matters slightly less so—unless, of course, the desired effect is maximal creaminess. But still, be sure to call in an unsweetened, unflavored oat milk. Swapped in 1:1 for whole milk or water, oat milk will do just fine whisked into a roux for baked pastas, stews, and sauces.