Parmesan Roasted Green Beans Recipe - Pitchfork Foodie Farms (2024)

Side Dishes

By: Amy on &nbsp|Updated:

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Roasted Green Beans are a quick and easy side dish recipe that can be prepped and cooked in about 20 minutes! Plus, if you’re really in a hurry you can prepare most of the recipe ahead of time!

Sometimes HEALTHY and FLAVORFUL don’t belong in the same sentence, but these green beans really are both! Even my nonvegetable loving kid gobbled them down!

Parmesan Roasted Green Beans Recipe - Pitchfork Foodie Farms (1)

This post was originally published in 2014 and update in 2021 to include new images and additional tips. The recipe stayed the same!

Why Roasted Green Beans are the BEST:

I love side dishes, but to be honest with you it’s the last thing I think about when I’m meal planning. That’s why I’m usually scrambling at the last minute for something to serve with my main dishes. It’s recipes like Parmesan Orzo, Smashed Potatoes, 3 Bean Salad, and Slow Cooker Corn that save my life because they can be made ahead. But when I’m at the last minute and don’t have a thing ready…baking green beans is always a good answer!

Baked green beans seriously fit in the “last minute” category! As in, they can be made in about 20 MINUTES with only 4 INGREDIENTS! That makes them perfect for any quick and easy weeknight dinner.

Plus, they’re elegant enough you could totally serve them with Thanksgiving dinner, Sunday dinner, or to company. Check out my suggestions below for making them extra fancy!

Oven-roasted green beans are tender, but not crunchy or too soft. The texture of my food is a big deal to me and these are perfect! They have crispy edges, kinda like French fries, yet they’re lower carb! I LOVE the little brown bits of roasted cheese and beans too!

Ingredients:

Parmesan Roasted Green Beans Recipe - Pitchfork Foodie Farms (2)

I love substitutions in recipes so you can use what you already have in your pantry or fridge. That’s how we have to roll out here on the farm because going to the grocery store isn’t a great option or an option at all for that matter!

Besides the fresh green beans, you most likely have all these ingredients on hand anyway. But, I’m going to give you some ideas just in case!

  • Beans – I highly recommend using fresh green beans. You can use frozen beans, but they will be a little softer and not quite as crispy on the outside. Be sure to thaw beans and dry them before using them.
  • Butter – My family owns a dairy farm so we’re huge fans of butter! Plus, it gives roasted veggies a rich and almost nutty flavor. But, if you want to use olive oil or canola oil it will work perfectly. Some recipes actually list olive oil because it has a higher smoke point, which means it can get hot without burning and smoking. But, these beans aren’t really in the oven long enough to have to worry about that. You can also use half butter and half olive, or canola oil if you’d like.
  • Parmesan Cheese – You can’t go wrong with cheese! I like grating fresh parmesan cheese for this recipe. If you don’t have fresh, go ahead and use the kind in a can. Or, you can leave it out altogether for a dairy free recipe.
Parmesan Roasted Green Beans Recipe - Pitchfork Foodie Farms (3)

Instructions:

Don’t you love recipes that don’t involve any technical instructions! Me too! This recipe is EASY! Like, it hardly qualifies as a recipe easy! I’m going to share some of my tips for making them perfect the first time!

  • Choose green beans that are about the same size so they’ll bake evenly.
  • Wash and trim the ends off of beans. The easiest way to trim the ends is to line them up on a cutting board and cut the tails off of each end with a knife.
  • Be sure to dry veggies before roasting them. This will help the fat (butter, oil, etc.) to stick to the beans and coat them. It also helps them to crisp while baking in the oven instead of steaming.
  • Line a baking sheet with parchment paper or aluminum foil for faster cleanup.
  • For less dirty dishes, add beans directly to baking sheet, drizzle with butter, seasonings, and toss with your fingers on the baking sheet.
Parmesan Roasted Green Beans Recipe - Pitchfork Foodie Farms (4)
Parmesan Roasted Green Beans Recipe - Pitchfork Foodie Farms (5)

STEP 1: Preheat the oven. Drizzle melted butter over prepared beans. See tips above about prepping the beans. Toss beans to coat with butter.

STEP 2: Sprinkle beans with salt and pepper.

Parmesan Roasted Green Beans Recipe - Pitchfork Foodie Farms (6)
Parmesan Roasted Green Beans Recipe - Pitchfork Foodie Farms (7)

STEP 3: Spread the beans on a prepared baking sheet. They need to be in a single layer to bake and brown evenly.

STEP 4: Bake for about 15 minutes. Watch them closely and pull them out when they are crisp-tender and starting to get caramelized. We’re going to throw them back in the oven for a few more minutes, so you don’t want them all the way done at this point.

Parmesan Roasted Green Beans Recipe - Pitchfork Foodie Farms (8)
Parmesan Roasted Green Beans Recipe - Pitchfork Foodie Farms (9)

STEP 5: Sprinkle the veggies with grated parmesan cheese.

STEP 6: Return to the oven and bake for a few more minutes, until the cheese is melted and a little bit toasty.

FAQs:

Can I make roasted vegetables ahead of time?

Kind of! You can add beans, melted butter or oil, and seasonings to a ziplock bag and toss to coat. Refrigerate until you’re ready to bake.

Or, you can roast beans ahead of time, cooking them about 5 minutes less than the total listed time. Then reheat in the microwave or on a baking sheet. If you cook them on a baking sheet they will be crispier than if you microwave them.

Can I make roasted green beans in the air fryer?

Yes! I love roasting veggies in the air fryer! Add beans to the air fryer and air fry for about 7-9 minutes at 375 degrees. Add cheese and air fry for 1 more minute.

Parmesan Roasted Green Beans Recipe - Pitchfork Foodie Farms (10)

Options:

I’m giving you a basic roasted green beans recipe, but I’m also going to share a few options for switching up the recipe. Don’t get me wrong, they are amazing as is…but, you can’t go wrong with adding bacon!

  • Add other vegetables with the beans. Be sure to cut them about the same size as the beans so they’ll cook evenly. Try diced carrots or potatoes, sliced onions or mushrooms, or cherry tomatoes.
  • The seasonings can be changed. Steak seasoning, Italian seasoning, or adding garlic are great options.
  • Lemon zest and juice add a nice pop of flavor.
  • Top the beans with garlic butter.
  • Cooked and crumbled bacon is always a great addition!
  • Experiment with different kinds of cheese. Good ol’ cheddar is a fave!

Serving Suggestions:

Baked green beans pretty much go with any main dish. We love them with Italian food or meat and potatoes. Here are a few recipes they pair particularly well with.

Recipe:

Leave me a comment and let me know what optional add-ins you decided to try and what you served this recipe with!

Parmesan Roasted Green Beans Recipe - Pitchfork Foodie Farms (11)

Parmesan Roasted Green Beans Recipe

5 from 2 votes

Author Amy

Course Side Dish

Cuisine American

Servings 8 Servings

Prep Time 5 minutes mins

Cook Time 15 minutes mins

Total Time 20 minutes mins

Roasted Green Beans are so easy to make in less than 20 minutes in the oven! They're a favorite healthy side dish recipe! Add tomatoes, carrots, garlic, mushrooms, potatoes, or bacon if you'd like!

Ingredients

  • 2 pounds fresh green beans washed, dried, and trimmed
  • 4 Tablespoons grated parmesan cheese
  • 1 teaspoon Kosher Salt or to taste
  • 1/2 teaspoon course ground black pepper or to taste
  • 3 Tablespoons butter

Instructions

  • Preheat oven to 425 degrees.

  • Line a baking sheet with aluminum foil or parchment paper. If you're using aluminum foil spray with nonstick baking spray.

  • Wash beans. Trim the ends off. Pat dry with paper towels.

  • Melt butter in the microwave. Drizzle over the beans. Toss to coat.

  • Add salt and pepper. Toss to coat.

  • Spread beans on the prepared baking sheet in a single layer.

  • Bake for 10-15 minutes until tender-crisp. Remove from the oven and sprinkle with parmesan cheese. Return to oven and bake for 3-5 more minutes or until the cheese is golden brown and the beans are desired doneness. They should be crispy on the outside and firm but tender on the inside. They'll have golden brown spots on them.

  • Serve immediately.

Notes

There are about 3 cups of green beans in a pound. I typically plan on feeding 4 people with one pound of green beans. That’s 3/4 a cup of beans per person.

Olive oil can be used instead of butter in this recipe, although I love the flavor of using butter.

Use bright green beans that are about the same size so they’ll roast evenly.

Cooking times will vary slightly depending on how fresh the beans are and desired doneness. They’ll get a nice caramelized color on them when they’re done. However, if you like them more tender or crisper you may need to adjust the baking time. You can poke the beans with a fork to check to see if they are cooked to your liking.

Nutrition

Serving: 0.75Cups | Calories: 84kcal | Carbohydrates: 8g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 13mg | Sodium: 373mg | Potassium: 244mg | Fiber: 3g | Sugar: 4g | Vitamin A: 935IU | Vitamin C: 14mg | Calcium: 71mg | Iron: 1mg

Parmesan Roasted Green Beans Recipe - Pitchfork Foodie Farms (12)

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Parmesan Roasted Green Beans Recipe - Pitchfork Foodie Farms (2024)

FAQs

Parmesan Roasted Green Beans Recipe - Pitchfork Foodie Farms? ›

Spread beans on the prepared baking sheet in a single layer. Bake for 10-15 minutes until tender-crisp. Remove from the oven and sprinkle with parmesan cheese. Return to oven and bake for 3-5 more minutes or until the cheese is golden brown and the beans are desired doneness.

How to make Paula Deen green beans? ›

Add green beans to pan and sauté over medium heat for 2 minutes, stirring frequently. Add boiling water to pan and cover. Cook for about 15 minutes, just until beans are tender. Add vinegar, butter and salt and pepper and stir.

How many calories are in Parmesan crusted green beans? ›

Parmesan Green Beans (1 serving) contains 9.7g total carbs, 7.3g net carbs, 4.8g fat, 3g protein, and 96 calories.

What is the hack for trimming green beans? ›

For green beans that are aligned and in a sealed bag, try this trick for easily preparing them.
  1. Shake green beans to one end of the bag.
  2. Cut through the bag and green beans at the same time.
  3. Rotate the bag to the other side.
  4. Shake the beans again, so they align.
  5. Cut through the bag and the beans.
Oct 8, 2022

What to add to a can of green beans to make them taste better? ›

Instructions
  1. Pour the cans of green beans into a pot liquid and all.
  2. Add the beef bouillon, bacon bits, dried minced onion, salt and pepper.
  3. Stir everything together, bring to a simmer and let cook for 10-15 minutes.
  4. Serve and enjoy!
Jul 25, 2023

Does French style green beans have carbs? ›

Del Monte French Style Green Beans (0.5 cup) contains 3g total carbs, 2g net carbs, 0g fat, 1g protein, and 20 calories.

Do Italian green beans have carbs? ›

Winn Dixie Italian Green Beans (0.5 cup) contains 4g total carbs, 2g net carbs, 0g fat, 1g protein, and 20 calories.

Do cooked green beans have carbs? ›

Green beans are sometimes referred to as snap beans or string beans. They're a member of the legume family, along with beans and lentils. However, they have significantly fewer carbs than most legumes. A one-cup (125-g) serving of cooked green beans contains 10 g of carbs, 4 g of which are fiber.

Why do you snap the ends off green beans? ›

Cooks snap off the end of green beans so that they can cook evenly and be more tender. Unless the green beans are already tender, then you don't have to worry about snapping the end off because the end only needs snapped off to help develop the beans on the inside of the green bean.

Why do people cut the ends off green beans? ›

The only part of the bean that always needs to be removed is the tip of the stem end (this is sometimes called "topping" the bean), where the pod was once attached to the rest of the plant. There is no practical need to remove the tail end of a green bean—the choice to do so is aesthetic.

Can dogs have green beans? ›

Are Green Beans Safe for Dogs? Chopped, steamed, raw, or canned—all types of green beans are safe for dogs to eat, as long as they are plain. Green beans themselves are not only safe for dogs, but veterinarians also recommend them as a healthy treat. Best of all, dogs seem to love them.

Can you eat cooked green beans left out overnight? ›

The short answer is no, it's not safe to eat cooked vegetables that have been left out overnight. Vegetables are perishable items and need to be refrigerated within two hours of cooking. If they're left out at room temperature for longer than that, they can start to grow harmful bacteria that can cause food poisoning.

Is it OK to leave green beans in water overnight? ›

The correct way to cook green beans with soaking method is to soak them in water overnight or at least 3 to 4 hours before cooking. Long soaking time helps to soften the green beans and thus, reduces the cooking time and saves gas.

What is Paula Deen seasoning? ›

The ingredients listed in order are: "sea salt, granulated garlic, black pepper, granulated onion, ground cumin, and other spices". I have used the recipe listed on this site and included equal amounts of garlic powder and onion powder.

Should green beans be soaked before cooking? ›

Here's a secret you may not know: You don't actually have to soak your beans at all. Just add them to your pot and plan on cooking your recipe for another hour or two beyond the usual cooking time. Keep an eye on the level of liquid, adding more water, broth or stock if the pot looks dry.

How to fancy up green beans? ›

15 Tips To Add Flavor To Green Beans
  1. Roast green beans. ...
  2. Blanch green beans and add butter. ...
  3. Grill green beans and serve with yogurt. ...
  4. Simmer green beans in chicken broth. ...
  5. Air fry green beans and add garlic powder. ...
  6. Roast in bacon fat and combine with bacon. ...
  7. Jazz them up with cream. ...
  8. Mix green beans into mac and cheese.
Feb 12, 2023

What to do before cooking green beans? ›

Rinse the green beans under cool water and shake dry. Trim the stem end from the beans and halve any very long beans. Sauté the beans. Heat the oil in a large straight-sided skillet over medium-high heat until shimmering.

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