The Best Keto Pie and Quiche Crust Recipe - Just 4 ingredients (2024)

Home » Recipes » Keto Pie Crust for Quiche & Savory Pies (4 ingredients)

The Best Keto Pie and Quiche Crust Recipe - Just 4 ingredients (1)

by Matt Dobson

18

5 from 68 votes

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With just 4 ingredients, this easy keto pie crust recipe is sturdy, crisp, and perfect for quiches and savory pies. It adds a fantastic parmesan flavor and won’t fall apart.

The Best Keto Pie and Quiche Crust Recipe - Just 4 ingredients (2)

What I love about this recipe

  • Low-carb and keto-friendly: Almond flour is a great low-carb alternative to traditional wheat flour, making this pie crust suitable for those following a ketogenic or low-carb diet.
  • Gluten-free: Since this crust is made with almond flour, it is gluten-free, making it an excellent option for those with gluten sensitivities.
  • Tasty: The addition of parmesan cheese can add a delicious savory flavor to the crust, making it an excellent option for savory pies like quiches or pot pies.
  • Easy to make. With just four ingredients and a straightforward method, you’ll have a delicious pie base for your favorite pies in quiches in under 20 minutes. All of the ingredients are readily available at the grocery store. Almond flour is very common these days.

How to use this recipe

This keto pie crust works well with keto quiche recipes. You can also take the ingredients from crustless quiches, such as our broccoli quiche and delicious keto cauliflower quiche.

This is not adessert pie crust recipe but rather for savory dinner-type pies.

We’ve used this tasty recipe as a base for ourLow Carb Spaghetti Bolognese Pie,and it’s delicious.

Try this super healthy Keto Spinach Quiche recipe, also.

Ingredients

  • Almond flour. Only use almond flour for this recipe. We have had some ask and tried to use coconut flour with poor results.
  • Unsalted butter. Grass-fed organic is always best, but any unsalted butter will work.
  • Parmesan cheese. Finely grated off the block is best, but you can use pre-grated parmesan.
  • Egg. We always use free-range eggs.

How to make the best keto pie crust for quiche and savory pies.

The Best Keto Pie and Quiche Crust Recipe - Just 4 ingredients (3)

Step 1. Preheat

Preheat the oven to 170C/340F.

Step 2. Dry mix

In a mixing bowl, add the almond flour and Parmesan cheese and mix.

Step 3. Wet mix

Add the butter and rub into the almond and parmesan mixture until no pieces of butter remain. Then add the egg and mix well.

Step 4. Form the base

Press the crust into the base and up the sides of a 9.5-inch pie dish. Prick with a fork.

Step 5. Bake

Bake for 10-14 minutes, until the crust is cooked through. It is now ready to fill with your favorite ingredients.

The Best Keto Pie and Quiche Crust Recipe - Just 4 ingredients (4)

Keto Pie Crust Recipe – Quiche & Savory Pies

The Best Keto Pie and Quiche Crust Recipe – Just 4 ingredients

Rate it

4.98 from 68 votes

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Course: Dinner

Cuisine: American, Australian

Prep Time: 5 minutes mins

Cook Time: 15 minutes mins

Total Time: 20 minutes mins

Servings: 8 serves

Calories: 192kcal

Author: Matt Dobson

Unit Conversion

US CustomaryMetric

Ingredients

  • 3.5 ounces Almond Flour
  • 4.5 ounces Parmesan Cheese finely grated
  • 2 ounces Unsalted Butter
  • 1 large Egg

US CustomaryMetric

Instructions

  • Preheat the oven to 170C/340F.

  • In a mixing bowl, add the almond flour and parmesan cheese. Mix.

    3.5 ounces Almond Flour, 4.5 ounces Parmesan Cheese

  • Add the butter and rub into to almond parmesan mixture, until there are no pieces of butter remaining then add the egg and mix in well.

    2 ounces Unsalted Butter, 1 large Egg

  • Press the crust into the base and up the sides of a 9.5in pie dish. Prick with a fork.

  • Bake for 10-14 minutes, until the crust is cooked through. Use the crust as a base for your favorite savory pie mix.

Video

THE BEST Keto Pie Crust Recipe – 4 Ingredients for Low-Carb Savory Pies & Quiches

Notes

RECOMMENDED FOR: This pie crust is recommended for savory pies and quiches.

STORE: Store your unfilled pie crust in the fridge for up 1 week, or freeze the baked crust for up to 3 months.

Nutrition

Serving: 60g | Calories: 192kcal | Carbohydrates: 2g | Protein: 9g | Fat: 17g | Saturated Fat: 7g | Cholesterol: 49mg | Sodium: 265mg | Potassium: 23mg | Fiber: 1g | Sugar: 1g | Vitamin A: 335IU | Calcium: 220mg | Iron: 1mg

Store your unfilled Keto Pie Crust in the fridge for up to 1 week, or freeze the baked crust for up to 3 months.

Adjust the serving amounts in the recipe card above if you want to make more than one keto pie crust.

The Best Keto Pie and Quiche Crust Recipe - Just 4 ingredients (5)

Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

18 thoughts on “Keto Pie Crust for Quiche & Savory Pies (4 ingredients)”

  1. The Best Keto Pie and Quiche Crust Recipe - Just 4 ingredients (7)
    I froze the crust for 10 minutes…there was no dozing involved.

    Reply

    • Cool, so glad you worked for you Jackie, thanks for your comment.

      Reply

  2. can i use this for the top also?

    Reply

    • Hi Paige, probably not as it wouldn’t act like pastry it would most likely crack and crumble.

      Reply

  3. This is the best pie crust! It is delicious. I did it all in the food processor and you can’t get anything easier. I made an asparagus ricotta tart with it. Now I need to find other savory pies so I can use this crust. Thank you!

    Reply

    • I’m so glad you enjoyed it, Jessica! Asparagus and Ricotta tart sounds delicious!

      Reply

  4. Can I use medium-fine ground almonds, instead of fine almond flour?

    Reply

    • Sure, we have used almond meal to make the crust with no issues. The texture is just a bit rougher.

      Reply

  5. I would like to make pumpkin pie. Do I bake this crust before filling it with my pumpkin filling? I’m wondering because pumpkin takes a while to bake and if I bake it before and then again after filling it won’t it burn?

    Reply

    • Hi Linda,

      The crust does need to be baked before any filling is added. I do hope that you are making a savory pumpkin pie, as I don’t think a sweet filling will go very well with the parmesan crust.

      If the crust starts too brown too much, just cover it with a ring of foil.

      Reply

  6. The Best Keto Pie and Quiche Crust Recipe - Just 4 ingredients (8)
    I used it as a crumb topping to a crustless pot pie, rather than a bottom crust. Worked great!

    Reply

    • The Best Keto Pie and Quiche Crust Recipe - Just 4 ingredients (9)
      Sounds reat Lauren, just about to make a beef and onion pie…x

      Reply

  7. The Best Keto Pie and Quiche Crust Recipe - Just 4 ingredients (10)
    If I could give this recipe 10 stars I would!! It’s delicious and so easy. I wanted to make it for a quiche and was concerned that if it was pre-cooked it might burn during the baking of the quiche but it turned out perfectly. My daughter is doing keto for her health and she and friends who aren’t on keto thought it was sooo delicious. I will try it with pizza toppings as well so she can have pizza. The parmesan cheese makes it extra tasty.

    Reply

    • I’m so glad you enjoyed it, Mary Beth! Thanks for stopping by 🙂

      Reply

  8. The Best Keto Pie and Quiche Crust Recipe - Just 4 ingredients (11)
    I forgot to ⭐️ this! It’s definite 5!

    Reply

  9. This is a fantastic recipe and a must-have in a keto kitchen. It was fall-over-yourself easy and delish and held up well during serving.
    I took it with a savory filling to a Pi Day party and everyone loved it, including all the dads/husbands who dislike “diet food.”
    I am so delighted!

    Reply

  10. Hi
    Do I need to pre-bake this if I am making a quiche in the crust?

    Reply

    • Hi Kim,

      I recommend pre-baking the crust before adding any type of filling.

      Gerri

      Reply

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The Best Keto Pie and Quiche Crust Recipe - Just 4 ingredients (2024)

FAQs

What else could be used instead of butter in the pie crust? ›

SHORTENING

Like margarine, it can be used in a 1:1 substitution for butter. The solid fat form of shortening doesn't completely mix with dry ingredients when it's cut into them; this creates marbling in dough, resulting in light, flaky pie crusts and biscuits.

What can you use instead of pie crust for quiche? ›

Rice Pie Crusts

I always have leftover rice, and now I know what I'm going to do with it. (Besides making fried rice.) Turns out, if you mix cooked rice with butter and bake it, it makes a great gluten-free crust for savory dishes like this Zucchini Quiche With Rice Crust at Live Lighter.

Which is better Crisco or butter for pie crust? ›

For some pastry chefs, butter is the obvious choice. “My preferred fat for pie crusts will always be butter. To me, it is all about flavor, and no other fat gives flavor to a crust like butter does. Other fats, even though they have great pros, lack flavor,” De Sa Martins said.

Does butter or shortening make better pie crust? ›

Shortening is better at crumbly crust, butter is better at flaky. But you can get either from both. There are obvious differences in flavor, and butter can give you a very nice chewiness in a crust while still being tender. Butter also tends to shrink and lose shape/detail more when it bakes.

What are 3 other pie crust options? ›

How to Match Your Pie With the Right Crust
  • Flaky Pie Crust. Flaky pie crust is your most basic crust, made of fat, flour, water and salt. ...
  • Hot Water Crust. ...
  • Paté Sucrée or Sweet Crust. ...
  • Crostata Crust. ...
  • Cream Cheese Crust. ...
  • Cornmeal Crust. ...
  • Puff Pastry or Rough Puff.
Sep 16, 2019

Does pie crust need to be prebaked for quiche? ›

You need a par-baked or fully baked crust if you're making quiche, no-bake pie, custard pie, cream pie, pudding pie, or simply want an extra-crisp pie crust. If you're making a pie that doesn't require a baked filling, you still need a baked crust.

What is a quiche without pastry called? ›

WHAT IS A FRITTATA? Frittatas are Italian in origin and can be described as a cross between an omelet and a crustless quiche.

Can I substitute oil for butter in pie filling? ›

Depending on the type of oil, it can add complex flavor and welcome moisture to your baked goods. A good rule of thumb is to replace about 3/4 of the butter in a recipe with olive, canola, or vegetable oil. (If the recipe calls for 1 cup butter, use ¾ cup oil.)

What are the three different fats that can be used in making pie crusts? ›

We finally settle the debate on the pros and cons for pie crusts made with shortening, butter, lard, and oil. Pie crust is essentially fat + flour + water (plus a dash of salt), but how you combine those ingredients can make all the difference in the outcome of your pie.

Do I need to butter my pie crust? ›

Pie and tart doughs have so much butter in them that they almost self-grease as they bake. The butter melts and turns into steam and browns the bottoms making them crispy. If you add more grease into that situation, the texture of your pie crust may change in the oven. So you definitely don't want to overdo it.

What is the best fat to use for pie crust? ›

Butter is prized for its sweet, rich flavor and is our preferred fat for pie crust recipes, but its low melting point and overall makeup can make it difficult to work with. Unlike shortening or lard, butter is not 100% fat. It contains on average 80% butterfat, 10 to 16% water, and a small percentage of milk solids.

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